“Work harder on yourself than you do on your job.” Jim Rohn If there is one idea that separates winning
Regret… Have you ever wanted to ask someone if it was worth it? Was what you gave up worth what
“Start where you are and work toward where you want to be.” Resolve is to decide firmly on a course
A new look at food journaling… Goal: Emotional and Behavioral pattern recognition and awareness WHAT?! are we going to do?
One of the most important days of my life was when someone looked me straight in the eye and positively
I never thought I would publish a book of poetry or behavioral therapy… Well, today is that day. “Songs of
Have you ever wondered what other people are thinking? Have you ever thought about why people act the way they