Traveling alone is one of the greatest experiences I’ve ever had the opportunity to do. Over 25k miles across the United States in the past year… through the backroads and big cities to see the most beautiful sunrises and sunsets from lighthouses, beaches, colorful waters, the highest mountains, and everywhere in between. It is rareContinue reading “Does the moon get lonely?”
Tag Archives: support
Slow Down…
Slow down? Really Gary? That’s your advice for me?… I thought you were here to help me do more, get more, accomplish more?… What kind of advice is SLOW DOWN? Slow down… Just for a few minutes, slow down. Even better, slow down and give yourself some positive focused attention… for just a moment. WhenContinue reading “Slow Down…”
Just Think! about what you eat…
One of my favorite parts of sharing my journey is how many questions I get about how I started eating better and exercising. Most people think I started running to lose weight. I wish I could say I did, but at 400 pounds there was no way my body was going to let me runContinue reading “Just Think! about what you eat…”
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