The past 11 years have been quite the adventure… From the moment I saw my life ending, to walking around the block, and taking my life back, followed by stumbling around lost and confused in a body I didn’t understand…, I will never be able to articulate, in a way anyone else will understand, whatContinue reading “Let the Past Be the Past”
Category Archives: Uncategorized
Is it time?
Knowing When to Let Go If you aren’t chasing your dream… who’s dream are you working for? The journey of life is marked by countless choices, some of which involve persisting and others embracing the wisdom of knowing when to quit. Contrary to the negative connotations often associated with quitting, there are instances when it’sContinue reading “Is it time?”
New News is Great News!
I hope you are doing great! I know it’s been a while… I’m really excited and have been laser focused on building a new business. I value your opinion and would really like to get your feedback. We are looking for good people who are ambitions and want to grow personally and professionally toward buildingContinue reading “New News is Great News!”
Accept Personal Responsibility
“You can only be proud of the things you earn.” – Jeff Bezos When things don’t go well, accept full responsibility because no matter the circumstances or outside influences, the choice to do or not to do is completely up to you. The same goes for when things DO go well. Accept full responsibility becauseContinue reading “Accept Personal Responsibility”
My Friend Jama
If you are looking for a professional photographer, look no further than Jama Pantel. jamapantel.com In 2018, I had a desperate need for business development and marketing pictures. I had known Jama for a couple years and we were able to connect for a couple fun days of shooting in Austin, Texas. I had noContinue reading “My Friend Jama”
Coaching Call with Amy #1
I have found a passion and love and intellectual exuberance to work with people to grow mentally, physically, and emotionally in business, fitness, and life. For many years, I have had an idea… I wanted to have a client who was willing to start from scratch, with real challenges, being unapologetically themselves, and allow meContinue reading “Coaching Call with Amy #1”
A new addition…
Coffee and Conversations with real people about real life. A new approach to personal development through coaching. We work to clear the clutter so you can work toward your true potential by maximizing strengths, overcoming weaknesses and discovering the blind spots that are holding you back. If you are interested in being a guest, pleaseContinue reading “A new addition…”
What is Mindset Conditioning?
I have been asked the question: “What exactly do you do?” so many times, I have finally been able to answer the question with a little bit of organization. I have worked diligently for years to build the coaching business I am good at and so very proud of. Over the past 5 years, IContinue reading “What is Mindset Conditioning?”
Colorful Detours
Detours often lead to unexpected Adventures. It’s been a while, mostly an intentional break to make sure I was focusing my attention in the proper places. I’ve been debating much within and searching for some understanding from the outside world. I have no more understanding and have yet to find what I’m looking for… IContinue reading “Colorful Detours”
Selling Happily Ever Afters…
Selling Bull Shit Happily Ever Afters… No, it isn’t as easy as calories in and calories out. No, training for a single race will not improve your long term fitness and health. No, a magic 45 day fitness program will not undo twenty years of poor choices. No, going Vegan won’t solve all your healthContinue reading “Selling Happily Ever Afters…”
YOU ARE AMAZING! 