Mental Health – Gary Stotler

Consistent Daily Discipline

“Work harder on yourself than you do on your job.” Jim Rohn If there is one idea that separates winning

Regret… Have you ever wanted to ask someone if it was worth it? Was what you gave up worth what

“Start where you are and work toward where you want to be.” Resolve is to decide firmly on a course

Suffering through disagreement and discontent Where did our common sense go? If we do good, good comes back. If we

Learn to step out of your mind and into reality so you can reduce the tension sitting between your ears.

A new look at food journaling… Goal: Emotional and Behavioral pattern recognition and awareness WHAT?! are we going to do?

One of the most important days of my life was when someone looked me straight in the eye and positively

Journaling has become part of my life and I am so thankful. 10 months ago when Coach Gary suggested I