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Moment of Gratitude

Please let me introduce the man who saved my life. The coach, the mentor, the friend I worked so hard to find. He has stayed in the shadows as we have walked through the deepest darkest bottoms. He has stood with me on the highest brightest mountains. He taught me to move. He taught me […]

Does the moon get lonely?

Traveling alone is one of the greatest experiences I’ve ever had the opportunity to do. Over 25k miles across the United States in the past year…  through the backroads and big cities to see the most beautiful sunrises and sunsets from lighthouses, beaches, colorful waters, the highest mountains, and everywhere in between. It is rare […]

Challenges Lead to Stimulation and Growth

Life is Not All Sunshine and Rainbows Humans tend to shy away from that which will heal their heart, mind and body. It is not in avoiding pain but understanding pain that creates strength and courage. This is not to say that one must ‘grind’ their mind and body into the ground to create ‘toughness’ […]

Master your Self Talk Monster

Master your Self Talk Monster… The voices in your head that speak to you, can help you or hinder you… do you master your mind or does your mind master you? What does your voice say? Why does it speak as it does? How can you become the master of the voices in your head? […]

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GARY STOTLER
About Me

I created my personal growth and development philosophy along my journey that started as an unhealthy 400 pound couch potato to lose 200 pounds as I taught myself to become an elite ultra-athlete completing numerous 100 mile ultra-marathons, including the famous Leadville Trail 100 mile race in the highest mountains of Colorado.

I work to help people remove the overwhelming and cluttered thoughts of anxiety so they can have the courage and strength to take the first step forward toward the process of building the lifestyle they want to live.

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