Blog

Consistent Daily Discipline

“Work harder on yourself than you do on your job.” Jim Rohn If there is one idea that separates winning from losing, it is the discipline of daily personal development. I spend several hours a week improving myself mentally. Reading books and articles, listening to speakers, presentations, podcasts and anything else I can get my

Continue reading

Would you do it again the same way?…

Regret… Have you ever wanted to ask someone if it was worth it? Was what you gave up worth what you received? Did your outcome match your expected outcome? Would you do it all again if you have the opportunity to see the end before you began? Dang… what an interesting set of questions and

Continue reading

Resolve this New Year

“Start where you are and work toward where you want to be.” Resolve is to decide firmly on a course of action and settle or find a solution to a problem, dispute, or contentious matter… With the new year, it is simple to look at the blank calendar ahead and wonder what is next. For

Continue reading

Going on a Diet?

E.A.T. your words The best diet you’ve never heard of. Words matter: How you talk to yourself and others effects your thoughts, actions and attitude as well as how you respond to adversity and setbacks. E.A.T. Emotion Automatic Thought Turnaround Thought How does this idea “fit” into real life? Think about the last time you

Continue reading

Loading…

Something went wrong. Please refresh the page and/or try again.

GARY STOTLER
About Me

I created my personal growth and development philosophy along my journey that started as an unhealthy 400 pound couch potato to lose 200 pounds as I taught myself to become an elite ultra-athlete completing numerous 100 mile ultra-marathons, including the famous Leadville Trail 100 mile race in the highest mountains of Colorado.

I work to help people remove the overwhelming and cluttered thoughts of anxiety so they can have the courage and strength to take the first step forward toward the process of building the lifestyle they want to live.

Subscribe to My Blog

Get new content delivered directly to your inbox.

Leave a Reply